3 Ways to Hack Your Calendar for Better Focus

From the folks at the NeuroLeadership Institute comes a useful article on how to focus on the things that matter the most most often.  

1. Here is what stuck out most for me: Zoomxaustion is a thing.
2. Meet less often for less time to get more of the essential work done. Suggestion: Create minimal meeting Mondays or the equivalent and minimal meeting mornings.
3. Creative thinking is most productive with a rested and quiet mind. For many, that is in the morning.
4. Take brain breaks every 20-30 minutes when under heavy cognitive load to increase retention and recall.

Click here for the full article (2 min. read).Enjoy!Be exceptional!

Bill – Certified Growth Coach, Foundations in NeuroLeadership certified, Predictive Index Certified Partner
(bill@catalystgrowthadvisors.comwww.catalystgrowthadvisors.com)

For MA companies ONLY, as an approved Training and Development provider, Catalyst Growth Advisors can offer up to 50% off program fees. Click here to see if you qualify.

Please click here to download the free pdf version of my book Further, Faster – The Vital Few Steps that Take the Guesswork out of Growth. There is also a link to Amazon for the audio, e-book or paperback versions.

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